Parkour/Ninjanastics

About Parkour and Ninjanastics

Parkour and Ninjanastics at SXL is a mix of street gymnastics, martial arts movements & free-running stunt movements.

Ninjanastics introduces young people aged 5yrs to 8yrs to the fundamentals of this exciting sport.

Parkour is a dynamic activity which challenges the mind and body whilst developing strength and power. It involves learning tumbling stunts and moving through environments and obstacles with speed. Parkour explores the limits of the body using running, jumping, tumbling skills, climbing, rolling and human locomotion using all four limbs.

Our SXL Parkour and Ninjanastics instructors are highly qualified gymnastics instructors with expertise in martial arts and free running.

PARKOUR & NINJANASTICS 2023 CLASS TIMETABLE

*Parkour Competition (By invitation only – minimum skill levels apply)

Click HERE to enrol for Parkour

2023 Parkour Enrolment Form

Age Group(required)

NINJANASTICS ( 5yrs-8yrs) PARKOUR (9yrs-11yrs) PARKOUR (12yrs+)

Day/time

SATURDAY 1.00PM TUESDAY 3.45PM THURSDAY 3.45PM

Day/Time

SATURDAY 3.00PM

Day/Time

SATURDAY 2.00PM TUESDAY 4.30PM

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FEMALE

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